MindPod
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Guided meditations
Recorded by real teachers, released free to the public domain (CC0).
Mindfulness of the Breath
VOICE
A short, beginner-friendly mindfulness meditation on the breath — calm, secular, and easy to return to every day.
12 min
Ven. Lozang Yonten · CC0 1.0
Learn to Relax
VOICE
The opening of a gentle relaxation guidebook, read by the author over soft music — a slow, reassuring introduction to letting go.
23 min
Gordon Rosenberg · CC0 1.0